Home remedies for body and soul
Simple home remedies and small rituals from Persian tradition that make everyday life softer, warmer and more meaningful.
”Simple home remedies and small rituals from Persian tradition that make everyday life softer, warmer and more meaningful.”
This chapter is part of Sluta Grina – the book built on ancient Persian medicine, where everything begins with two forces: garm (warm) and sard (cold). Written by Farzaneh Darbahani & Sussan.
What you take with you
- More simple rituals
- More everyday balance
- Easy to start today
- A sense of tradition and safety
Frequently asked questions
What is the chapter "Home remedies for body and soul" about?
Simple home remedies and small rituals from Persian tradition that make everyday life softer, warmer and more meaningful. It is part of Sluta Grina, a book and audiobook by Farzaneh Darbahani & Sussan built on the ancient Persian teaching of garm (warm) and sard (cold).
Can I read it in English?
Yes. Sluta Grina is available in English and Swedish – online with synchronized read-along narration, as a PDF and as an audiobook. Chapter 1 and the foreword are free to read.
Is this medical advice?
No. The book shares traditional Persian knowledge and everyday rituals. It does not replace medical care – see a doctor for health problems.
Keep reading
The number of completion: 3 + 6 = 9
Fall asleep without sleeping pills
The two faces of a cold
Four elements, four temperaments
Read and listen to all 32 chapters
- Online book + PDF in English & Swedish
- Audiobook with highlighted read-along text
- Balance Compass + 8 tests
- Meal Agent & Elin’s AI agents