By Farzaneh Darbahani & Sussan
Sluta Grina (Audiobook)
Are you warm or cold?
By Farzaneh Darbahani & Sussan
You are going to hate me when you read the first chapter.
This is not a book about health. It is a book about people.
We are mother and daughter – two generations, two voices – and together we wrote SLUTA GRINA, a modern way into the ancient Persian teachings.
We explore the concepts of sard and garm, which mean cold and warm. The book is also about life as a whole: balance, passion, sleep, energy, love, menopause, potency, worry and strength.
Here the timeless medical philosophy of Abu Ali Sina (Avicenna) meets everyday life today – from a screen-free detox to wedding rituals, from herbs and oils to breathing and mental clarity.
We write for women and men, young and old, for everyone who wants to understand why the body reacts the way it does. We also show how you can restore your inner fire without burning out. This is not theory. This is experience, blood and intuition. Sluta Grina is ancient wisdom in a new form. This is the book that makes you feel, not just read.
Publisher : Slutagrina.se
ISBN: 978-91-990810-0-7