The healing power of oils
Use oils for beauty, rest, body care and the feeling of taking care of yourself – rose, almond, sesame and black seed oil.
”Use oils for beauty, rest, body care and the feeling of taking care of yourself – rose, almond, sesame and black seed oil.”
This chapter is part of Sluta Grina – the book built on ancient Persian medicine, where everything begins with two forces: garm (warm) and sard (cold). Written by Farzaneh Darbahani & Sussan.
What you take with you
- Gentler daily care
- More glow and ritual
- Spa feeling at home
- More pleasure in the body
Frequently asked questions
What is the chapter "The healing power of oils" about?
Use oils for beauty, rest, body care and the feeling of taking care of yourself – rose, almond, sesame and black seed oil. It is part of Sluta Grina, a book and audiobook by Farzaneh Darbahani & Sussan built on the ancient Persian teaching of garm (warm) and sard (cold).
Can I read it in English?
Yes. Sluta Grina is available in English and Swedish – online with synchronized read-along narration, as a PDF and as an audiobook. Chapter 1 and the foreword are free to read.
Is this medical advice?
No. The book shares traditional Persian knowledge and everyday rituals. It does not replace medical care – see a doctor for health problems.
Keep reading
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The white death – quit sugar in 7 days
The sacred powers of steam
The magic of spices
Read and listen to all 32 chapters
- Online book + PDF in English & Swedish
- Audiobook with highlighted read-along text
- Balance Compass + 8 tests
- Meal Agent & Elin’s AI agents