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Chapter 1 · Sluta Grina

The white death – quit sugar in 7 days (part 2)

Go deeper and understand why sugar is so hard to leave even when the body says no – part two of the 7-day sugar plan.

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The white death – quit sugar in 7 days (part 2)
About the chapter

”Go deeper and understand why sugar is so hard to leave even when the body says no – part two of the 7-day sugar plan.”

This chapter is part of Sluta Grina – the book built on ancient Persian medicine, where everything begins with two forces: garm (warm) and sard (cold). Written by Farzaneh Darbahani & Sussan.

What you take with you

  • Deeper understanding of cravings
  • A stronger start
  • More inner clarity
  • Better direction forward

Frequently asked questions

What is the chapter "The white death – quit sugar in 7 days (part 2)" about?

Go deeper and understand why sugar is so hard to leave even when the body says no – part two of the 7-day sugar plan. It is part of Sluta Grina, a book and audiobook by Farzaneh Darbahani & Sussan built on the ancient Persian teaching of garm (warm) and sard (cold).

Can I read it in English?

Yes. Sluta Grina is available in English and Swedish – online with synchronized read-along narration, as a PDF and as an audiobook. Chapter 1 and the foreword are free to read.

Is this medical advice?

No. The book shares traditional Persian knowledge and everyday rituals. It does not replace medical care – see a doctor for health problems.

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